Guided Meditations & Meditative Journeys
Meditations and Meditative Journeys are great tools that allow us to tap into our own inner guidance, connect with higher divine wisdom, relax the mind and body, and support emotional balance and inner peace. All guided Meditations and Journeys offered are set to deeply relaxing or melodic background music to encourage a meditative state.
I have channeled and created these downloadable MP3s while accessing my own higher-self wisdom and spirit team relationships, and extend them to you in love and support for your spiritual growth and development as they may benefit you.
Please take self-care to ensure your own safety and do not listen to any of these Meditations or Journeys while operating a vehicle, equipment or when your attention is needed to complete other tasks.
Shop Featured Meditations
This meditation is set to beautiful, relaxing, delta-wave background music that guides us to the practice of accepting our truth as it is without denying what we feel. Often times when feelings become uncomfortable, we have learned to push them away or deny they even exist, sometimes causing us to act out toward others, become sick or create situations we didn’t intend. However as we accept our emotions as they are, we can make better choices that will support our health and wellbeing, and reclaim emotional balance and inner peace.
I love this mediation because it doesn’t require a lot of time; only 6-minutes of focused intention to become present, acknowledge and accept our truth or the truth of others, simply as it is. It’s always amazing to me how liberating this feels. When you complete this meditation you too can begin to feel the spaciousness and freedom of the power of acceptance.
In ancient Egypt and Greece, Goddess Isis was know to have many different powers, but ultimately she was the representation of Mother, divine feminine intelligence, wisdom, healing and magic. She is often depicted wearing beautiful, spread out wings or with a throne on her head representing her role as Queen. This 15-min guided meditative journey is set to the background sounds of drums and rattles transporting us on an Ancient Egyptian Barge, traveling downstream on the river Nile to the Sacred Temple of Isis on the Island of Philae. Here we will meet with Mother-Goddess Isis to receive her wisdom, healing and a special gift just for you. Completing this journey is a great opportunity to meet Isis for the first time or to strengthen your relationship with her.
