Transform Negative Thoughts to Positive, Better Feeling Thoughts (8.5 Minutes)
This 8.5-minute mediation, set to relaxing background music is a powerful aide for anyone who wants to consciously transform negative thoughts into more positive, better feeling thoughts. When our thoughts are negative or judgmental, we can feel depressed, anxious, or confused, low in energy or unmotivated, even unintentionally self-sabotaging. However, when we train our thoughts to be positive, high-vibrational and better feeling, we support our mental health and can feel lighter, emotionally balanced and happier in our daily lives. After completing this meditation you will be empowered to transform any negative thinking patterns, as you choose, at any anytime, and notice that this practice will become easier and easier.
This 8.5-minute mediation, set to relaxing background music is a powerful aide for anyone who wants to consciously transform negative thoughts into more positive, better feeling thoughts. When our thoughts are negative or judgmental, we can feel depressed, anxious, or confused, low in energy or unmotivated, even unintentionally self-sabotaging. However, when we train our thoughts to be positive, high-vibrational and better feeling, we support our mental health and can feel lighter, emotionally balanced and happier in our daily lives. After completing this meditation you will be empowered to transform any negative thinking patterns, as you choose, at any anytime, and notice that this practice will become easier and easier.
This 8.5-minute mediation, set to relaxing background music is a powerful aide for anyone who wants to consciously transform negative thoughts into more positive, better feeling thoughts. When our thoughts are negative or judgmental, we can feel depressed, anxious, or confused, low in energy or unmotivated, even unintentionally self-sabotaging. However, when we train our thoughts to be positive, high-vibrational and better feeling, we support our mental health and can feel lighter, emotionally balanced and happier in our daily lives. After completing this meditation you will be empowered to transform any negative thinking patterns, as you choose, at any anytime, and notice that this practice will become easier and easier.